The Most Important Body Part In Swimming

The rotation of the body is easy to do, but many people don’t know that there is a short pause in the rotation. This pause makes you swim way faster. The energy transfer between arms and legs is what makes you move well in the water. It doesn’t matter if you use your legs a… Continue reading The Most Important Body Part In Swimming

How To Swim Breaststroke | Technique For Breaststroke Swimming

Breastroke might just be the hardest swimming stroke to master, but if you can get it right then it can be a great alternative for you! Mark & Fraser are here with a step by step guide for you develop your own stroke! Subscribe to GTN: GTN Sale – Save Up To 30% Off: If… Continue reading How To Swim Breaststroke | Technique For Breaststroke Swimming

How to Swim Backstroke For Beginner Adults

New to swimming? Master the backstroke with these technique tips. Thanks to Airofit for sponsoring this video! Save 15% on their Breathing Trainers with code MySwimPro: 🤓 Read the blog: Chapters: 0:00 Intro 1:20 Head Position 2:14 Pull 3:06 Kick 3:31 Backstroke Perks 5:33 Backstroke Mechanics and Drills 🤑 Invest in MySwimPro: 📲 MySwimPro Training… Continue reading How to Swim Backstroke For Beginner Adults

The Perfect Exercise (Butterfly Swimming)

Entertainment, mental health, Longevity, increased muscle mass and cardiovascular endurance. Those are the main benefits that the perfect exercise should give you. We will see each of the benefits and why I spent more than 20 years thinking butterfly swimming wasn’t for me. Some of the top butterfly technique tips are: 1- The center of… Continue reading The Perfect Exercise (Butterfly Swimming)

He changed swimming FOREVER in less than 4 minutes!

What Ian Thorpe did in 2000s changed the swimming coaches’ style of training, competing and technique forever. Before him, most swimmers focused on taking as many strokes as possible. After the Thorpe era, we trained and swam very differently. 00:00 – Everyone was swimming badly 00:14 – The first record 00:51 – New record 01:08… Continue reading He changed swimming FOREVER in less than 4 minutes!

Smooth swimming step by step

Once you master this swimming freestyle technique, it is definitely a very useful way to swim long distances. By the end of the video you’ll know how to do at least one arrow freestyle stroke, that is the foundation. Then you can start building up your endurance and coordination from there. To be honest I… Continue reading Smooth swimming step by step

Her swimming strategy should be imposible!

Ledecky has the best time in the world by 20 seconds! Here we tell you how she got to be so good. And we also tell you about her possible rival. In Tokyo 2021 will the first time that the 1,500 meter freestyle will be swam in the female events. This means that Ledecky will… Continue reading Her swimming strategy should be imposible!

How to swim

In this video you will learn how to swim from a total beginner to feeling comfortable in the swimming pool and sea. I recommend that you have someone who already know how to swim watching for your own safety. How to tread water: How to float on your back: Hope this helps and that you… Continue reading How to swim

How to Swim Deep in 3 Easy Steps

If you like our video please consider leaving a “Super Thanks” to help us continue making quality content. have you ever wanted to swim to the bottom of the deep end in your swimming pool? I’m going to teach you how to swim deep in 3 easy steps. 1. Know that your body will float… Continue reading How to Swim Deep in 3 Easy Steps