Training tips for swimming long distances in open water (i.e. outside: rivers, the sea, the ocean, lakes, lochs, firths and so forth). Taken from a promotional video by Swim Trek an open water swimming holiday company. (Swimtreck training advice, technique, stamina )
Tag: open water
SAFE SWIMMING in Open Water : Aquaspotter – the water safety belt
Aquaspotter is a swimming gear every open water or triathlete should have while going for a swim. When swimming in open water, safety should be the number one concern for all. When you wear your Aquaspotter belt while you are out for a swim, every watercraft in your vicinity will see you, so your swim… Continue reading SAFE SWIMMING in Open Water : Aquaspotter – the water safety belt
The Most Important Body Part In Swimming
The rotation of the body is easy to do, but many people don’t know that there is a short pause in the rotation. This pause makes you swim way faster. The energy transfer between arms and legs is what makes you move well in the water. It doesn’t matter if you use your legs a… Continue reading The Most Important Body Part In Swimming