Training tips for swimming long distances in open water (i.e. outside: rivers, the sea, the ocean, lakes, lochs, firths and so forth). Taken from a promotional video by Swim Trek an open water swimming holiday company. (Swimtreck training advice, technique, stamina )
Tag: open water swimming
Learn To Swim – Step 3: Stroke Technique + Breathing Technique
Catch Position Roll + Freestyle Breathing – Front Crawl Technique Step 3 of our learn to swim series. The catch position is defined by the start and finish of the stroke. The catch position is when the stroke is at its longest. Learning the catch position progressions is key to establishing stability and the fundamentals… Continue reading Learn To Swim – Step 3: Stroke Technique + Breathing Technique
SAFE SWIMMING in Open Water : Aquaspotter – the water safety belt
Aquaspotter is a swimming gear every open water or triathlete should have while going for a swim. When swimming in open water, safety should be the number one concern for all. When you wear your Aquaspotter belt while you are out for a swim, every watercraft in your vicinity will see you, so your swim… Continue reading SAFE SWIMMING in Open Water : Aquaspotter – the water safety belt