Smooth swimming step by step

Once you master this swimming freestyle technique, it is definitely a very useful way to swim long distances. By the end of the video you’ll know how to do at least one arrow freestyle stroke, that is the foundation. Then you can start building up your endurance and coordination from there. To be honest I… Continue reading Smooth swimming step by step

Women's Swimming 50m Freestyle – Semi-Finals | London 2012 Olympics

Highlights of the Women’s Swimming 50m Freestyle Semi-Finals from the Aquatics Centre during the London 2012 Olympic Games. Swimming has featured on the programme of all editions of the Games since 1896. The very first Olympic events were freestyle (crawl) or breaststroke. Backstroke was added in 1904. In the 1940s, breaststrokers discovered that they could… Continue reading Women's Swimming 50m Freestyle – Semi-Finals | London 2012 Olympics