Smooth swimming step by step

Once you master this swimming freestyle technique, it is definitely a very useful way to swim long distances. By the end of the video you’ll know how to do at least one arrow freestyle stroke, that is the foundation. Then you can start building up your endurance and coordination from there. To be honest I… Continue reading Smooth swimming step by step

Beginner Swimming Lessons (Part 1) | Learn Swimming

Part 2 : Learn how to swim by watching this step-by-step beginner swimming lessons series. Best techniques for beginners. Don’t forget to share the video with your friends and family so they can learn swimming too! In this video we will learn following swimming lessons. 1 : Head under water. Breath holding drills. 2 :… Continue reading Beginner Swimming Lessons (Part 1) | Learn Swimming