Swimming and Water Exercises in Your Hot Tub

The ThermoSpas Swim Spas and Exercise Spas can greatly benefit the body and help with physical therapy. For more information visit us at: 0:10 — Swimming benefits to human health Swimming is the only exercise that benefits every part of the human body. If all you do is swim, you can remain physically fit all… Continue reading Swimming and Water Exercises in Your Hot Tub

How To Swim Breaststroke | Technique For Breaststroke Swimming

Breastroke might just be the hardest swimming stroke to master, but if you can get it right then it can be a great alternative for you! Mark & Fraser are here with a step by step guide for you develop your own stroke! Subscribe to GTN: GTN Sale – Save Up To 30% Off: If… Continue reading How To Swim Breaststroke | Technique For Breaststroke Swimming