The Catch – How To Swim Front Crawl | Freestyle Swimming Technique

Swimming fast is a combination of fitness and technique, one is about physical hard work the other more mental. We are going to be looking into the catch part of front crawl and showing how you can improve this important part of the stroke. Subscribe to GTN: Check out the GTN Shop: You can break… Continue reading The Catch – How To Swim Front Crawl | Freestyle Swimming Technique

How Often Should You Swim? | Get Faster, Lose Weight

We get asked all the time, “how often should I be swimming?” So, in this episode of #WhiteboardWednesday, we’re explaining how your weekly swimming schedule makes an impact on your performance in the water! ____________________________________________ Get our 7-Day Guide to Swimming Faster! ➡️ ⬅️ Check out the full blog: ➡️ ⬅️ Listen on Soundcloud: ➡️… Continue reading How Often Should You Swim? | Get Faster, Lose Weight